November 14, 2024

Online Yoga is a Easy Breezy with the Glo App

Are you looking for a little relief during your day? You might not have time for a whole yoga class at your neighborhood studio this week, but it sure might be nice to do some stretching and centering. Sometimes life comes at you from all angles, and it’s like you can barely catch your breath! Sound familiar? Chances are you need a meditation app that will help grab a little respite during your hectic schedule.

Stretch in the Privacy of Your Own Home

We would all love to have the time (and funds!) to practice yoga at our favorite studios whenever we fancied, but unfortunately that’s not always the way it goes. Sometimes our bodies and brains are in desperate need of a quick session, and our schedules simply don’t match up with studio schedules. Other times, we would just prefer to have the privacy of our own comfortable surroundings to do some stretches and find our breath.

Thankfully, we can have that option with Glo, a meditation app unlike any you’ve heard of or downloaded before. Their vision starts with offering you the freedom of practicing yoga in whatever location you and your phone are in, but it’s so much more than just a convenient new app.

Be a Part of an Amazing Online Community

It’s easy to just download yet another fitness or meditation app and think you’re going to change your life overnight. It just doesn’t work like that! Chances are, you are going to need some extra encouragement to keep yourself motivated. Sure, we all know that when we are in a group yoga class, we get spurred on by the energy of the others in the room with us. So what will we do when we have to go it alone?

The good news is, you’re not alone with Glo. They have created and continue to nurture a wonderful family within the app. Find other people like you, who want to maintain an easier mindset and carry a lighter load. You might not have a chance to connect with such a diverse group of people in your own community. Maybe you are a little shy, or perhaps you don’t have the time to meet up in person with new acquaintances. Luckily, when you download the Glo app, you have a network of like-minded folks right in the palm of your hand, and they might be just the inspiration you need to continue practicing your yoga and pilates.

Empower Yourself

At Glo, they sincerely care about making the world a more peaceful and fulfilling place, and that goal comes via one individual at a time. If one person thrives, it creates a chain reaction that spreads out and touches everyone they come in contact with, and the entire world benefits and thrives as a result.

Glo is about more than just mechanically going through your asanas with a simple meditation app. It’s about making yourself a happier and more grounded person all-around. It’s about reinforcing healthy behavior and encouraging you to repeat it. It’s about finding the strength and peace you forgot you had inside you all along.

Final Thoughts….

Consider this a solid recommendation for downloading and using the Glo app just as fast as your little fingers can manage it. It’s by far one of the easiest and user-friendly meditation apps at the online app stores, and the community they have created there is unrivaled. Join them today, and start breathing and stretching more freely in the privacy of your own home, and in your own time. Namaste.

 

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The reality of COVID-19 has changed the way we live, work, and interact with each other. These disruptions to our regular ways of being may heighten anxieties about the state of our world. We want to support you and hope we can provide some comfort in the face of uncertainty. We are offering nine free classes for you to use and share with your loved ones. Together, let’s aim to stay present with our practice, and infuse a little extra care into all we do. We are and will continue to be here with you. Use our link in bio, glo.com/fromourhearts, to access these free, shareable classes now: Let the Good Feelings Flow – @kathrynbudig – Vinyasa Flow – 30 min Manage Stress and Anxiety with Movement – @jason_crandell – Vinyasa Flow – 45 min Fragmented & Anxious? Get Grounded and Clear – @stephaniesnyderyoga – Vinyasa Flow – 20 min Feel Better in your Body – @fitbykit – Mat Pilates – 20 min Mindful Morning Mat Series – @markozzie – Mat Pilates – 30 min Adore Your Core – @jenidelpozo_fitness – Mat Pilates – 15 min Allow Yourself to Feel What You Feel – @feliciatomasko – Audio Meditation – 5 min Calm in Crisis – @darrenrhodesyoga – Audio Meditation – 10 min Find Shelter Within – @stephaniesnyderyoga – Audio Meditation – 10 min

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