When it comes to weight loss, it’s not all about aesthetics. The real important factor is one’s health, and many people struggle with life-complicating conditions and symptoms because of issues brought on by their weight. These are the cases when medical intervention can make a difference, and plenty of solutions go beyond fads and quick non-fixes.
Here are some treatments backed by medicine and nutritionists that could work for you if you need to lose weight for wellness.
- Medical Weight Loss
When dealing with major weight issues such as morbid obesity, regimens need to be more attuned to do the needs of the person who has to lose weight. It requires guidance based on medical status and with the use of scientifically approved methods to help the body adjust and maintain wellness throughout the whole process.
When finding a weight loss coach in nearby places like Utah, where over a fourth of the adult population suffers from obesity, you’ll often find experts who advocate for “medical weight loss.” It is where you take part in a program where you are monitored and assessed regularly by medical professionals. You may even receive medications and health injections as needed, depending on your condition. After all, a lot of underlying factors can be contributing to your physical status. These programs are much more accessible than one might think, and consultations are done thoroughly.
- Personalized Nutrition Diet
More nutritionists and dieticians are pushing for the focus on personalized diets for an individual instead of following one pattern for everybody. Each person has a different make-up in their body, and genes and lifestyle determine their exact attributes. Though set diets are good as a basis, different people have specific reactions and habits to cater to.
Developing a healthier lifestyle is an easier process if the plan is individualized and guided accordingly. When trying to hit crucial macros and nutritional goals, it’s useful to know which types of food and fasting works best for whatever body type one has. From there, it’s a smoother process into integrated and proven effective dietary plans like the ketogenic diet and intermittent low-carb fasting.
- FDA-Approved Medication
There are so many “wonder” drugs in the market being popularized by influencers and whatnot. Because of this, legitimate medication for weight loss tends to be overshadowed even though it’s approved by the Food and Drug Administration and has the trust of medical practitioners.
These are often prescribed on a case-to-case basis, which is why it can be helpful to consult with a health specialist or a nutrition coach to figure out which specific meds can work for you. For example, Diethylpropion is an appetite suppressant that is often given in short-term bursts when someone exercises and diets to no avail and seemingly sees no results from those efforts. Saxenda is a prescribed medication, often for severe obesity and diabetes, that convinces the stomach it is full and can be used for the long term.
There are a ton more medications available in the market. The specific one you will get depends on your assessment and what fits into your weight loss program.
Take your health into the next level so that you can comfortably live your life with quality by reaching out to a medical professional about these possibilities. You don’t have to let weight and diet become the bane of your existence.